La mayoría de la creatina puede encontrarse en el músculo esquelético,
principalmente a través de la fosfocreatina, que se utiliza para obtener
energía rápidamente, pero también para disminuir la acidosis muscular. Este
hecho retrasa la fatiga y tiene un efecto restaurador.
¿Cuándo es interesante
el uso de la creatina?
- Al principio de su ejercicio aeróbico, cuando no hay sobrepeso.
- Entrenamientos donde se requieren grandes esfuerzos de corta duración y período de recuperación corto.
- Deportes mostrando patrones de trabajo intermitente (fútbol, baloncesto, voleibol, deportes de raqueta, etc.).
-Entrenar con creatina de energía.
-Recuperación bebida creatina, después de la sesión de entrenamiento.
La creatina te ayuda a recuperar y podrá aumentar su nivel muscular.
Gluten-libre.
Sin azúcares añadidos.
Apto para vegetarianos y veganos.
Tamaño
de 300g.
Sabor neutro.
Precio consultar en agrsports@hotmail.com
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Most
of the creatine can be found in the skeletal muscle, mainly through the
phosphocreatine, which is used to get energy quickly, but also to decrease the
muscular acidosis. This fact delays fatigue and has a restoring effect.
When
is it interesting the use of creatine?
> At the beginning of your aerobic exercise, when there is no overweight.
> Training sessions where hard efforts of short durations are required and there is short recovery period. Sports displaying intermittent work patterns (football, basketball, volley, racket sports, etc.).
> At the beginning of your aerobic exercise, when there is no overweight.
> Training sessions where hard efforts of short durations are required and there is short recovery period. Sports displaying intermittent work patterns (football, basketball, volley, racket sports, etc.).
To
maximise absorption:
> Train with Energy+Creatine.
> Recovery Drink+Creatine, after your training session. The creatine helps you to recover and you’ll be able to increase your muscular level.
> Train with Energy+Creatine.
> Recovery Drink+Creatine, after your training session. The creatine helps you to recover and you’ll be able to increase your muscular level.
Gluten-free.
No added sugar. Suitable for vegetarians and vegans. Size 300g. Neutral Taste.
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